Science x Tradition
The Sleep
Well Gummies
Restoring the internal
sanctuary.
A precise intersection of Himalayan ethnobotany and circadian clinical verification.
Explore Our Triple-Action Sleep Formula
Click each ingredient to discover the ancient wisdom and modern science behind your better sleep
Traditional Wisdom
तगरं कटुकं तिक्तं कटुपाकरसं लघु। स्निग्धोष्णम् त्वरं भूतमदापस्मारनाशनम्॥
Tagar balance Vata through its pungent and warming potency, quietening the cognitive noise to permit rest.
Clinical Rationale
— Modulates GABAergic neurotransmission — your primary 'off-switch'
— Reduces sleep latency by up to 34 minutes
— Enhances slow-wave sleep architecture and efficiency
— Non-habit forming alternative to pharmaceutical sleep aids
The Story
The Ancient Calm
Tagar, also known as Indian Valerian, is a cornerstone of Ayurvedic healing with roots stretching back over 3,000 years. This perennial herb thrives in high-altitude Himalayan regions at elevations up to 10,000 feet. For millennia, the root and rhizome have been treasured not just as medicine, but as a cultural ally against mental turbulence.
SYNERGY EFFECT
Tagar is the foundation of our sleep synergy because it tackles mental resistance to sleep first. Your mind needs to be calm before your body can accept the signal to rest.
Clinical Evidence Base
Peer-Reviewed Research Context
Evidence Portfolio 01
Standardized Valerian Extract and Anxiety Reduction
PubMed Central, 2023
Randomized controlled trial demonstrating significant improvement in sleep quality using standardized Valeriana extract (2% valerenic acid).
Evidence Portfolio 02
Valerian Extract and Overall Sleep Efficiency
Natural Health Research, 2023
Validation study confirming improved sleep efficiency and decreased anxiety in subjects with mild insomnia.
Evidence Portfolio 03
Valeriana Officinalis Extract Clinical Study
SpringerMedizin, 2024
Clinical validation demonstrating improved overall sleep architecture and reduced sleep disturbances.
Traditional Wisdom
कालानुसारि विश्रामः।
The pulse of time regulates the rhythm of life; when the light fades, the internal sun must set.
Clinical Rationale
— Primary chronobiotic — resets the internal biological clock
— 10mg dose optimized for regulating circadian rhythms
—Synchronizes phase-shift disruptions from blue light
— Effective for jet lag, shift work, and screen-induced disruption
The Story
The Circadian Reset
While Melatonin is your body's natural sleep hormone, our pharmaceutical-grade synthetic melatonin addresses the contemporary challenge of circadian rhythm disruption from blue light, screens, and irregular schedules.
SYNERGY EFFECT
Melatonin provides the potent 'go to sleep' signal that works in concert with Tagar's calming action. While Tagar reduces anxiety, Melatonin actively tells your body it's time for sleep.
Clinical Evidence Base
Peer-Reviewed Research Context
Evidence Portfolio 01
Melatonin Safety and Efficacy: Systematic Review
PMC - NLM, 2023
Systematic review demonstrating that 10mg melatonin supplementation shows an excellent safety profile.
Evidence Portfolio 02
High-Dose Melatonin Clinical Safety Study
PMC Journal, 2024
Clinical trial evaluating melatonin safety at high doses, establishing potent efficacy within safe margins.
Evidence Portfolio 03
Melatonin for Circadian Rhythm Disorders
Journal of Pineal Research, 2022
Meta-analysis demonstrating effectiveness in treating circadian rhythm sleep disorders and phase delay.
Evidence Portfolio 04
Melatonin Safety Profile in Long-Term Use
The Lancet eClinicalMedicine, 2023
Large-scale safety assessment confirming no dependency or tolerance development at therapeutic doses.
Traditional Wisdom
मनः शान्ति कारक।
The catalyst that transforms essence into peace; ensuring the mind has the tools for its own tranquility.
Clinical Rationale
— Critical catalyst for the Tryptophan → Serotonin → Melatonin pathway
— Deficiency linked to 40% reduction in serotonin synthesis
—Essential cofactor for GABA synthesis and nervous system regulation
—Alleviates sleep deprivation-induced cellular stress
The Story
The Neural Catalyst
Vitamin B6 is an essential micronutrient that bridges contemporary life and traditional wellness goals. We include B6 at 100% RDA to ensure your body has the core nutritional support required to run its own natural calming processes efficiently.
SYNERGY EFFECT
Vitamin B6 completes our Triple-Action Sleep Solution. By maximizing the machinery that converts food into natural sleep hormones, B6 ensures the entire formula works more effectively.
Clinical Evidence Base
Peer-Reviewed Research Context
Evidence Portfolio 01
Vitamin B6 Role in Neurotransmitter Synthesis
Cadence Science, 2023
Documents that B6 deficiency significantly impairs the natural production of sleep hormones.
Evidence Portfolio 02
B6 Deficiency Impact on Sleep Quality
Utrecht University, 2023
Population study showing correlation between adequate B6 intake and reduced insomnia severity.
Evidence Portfolio 03
Vitamin B6 and GABA Neurotransmitter Function
Wellbeing Nutrition, 2024
Study documenting B6's role as a cofactor for GABA synthesis and sleep-wake cycle maintenance.
Evidence Portfolio 04
Pyridoxine for Sleep Deprivation Recovery
ScienceDirect, 2024
Research showing B6 supplementation alleviates cellular stress through enhanced transsulfuration pathways.
Traditional Wisdom
त्रय उपस्तम्भा इति - आहारः स्वप्नो ब्रह्मचर्यमिति।
Three pillars support the life of man: Nourishment, Rest, and Vitality. When they are in alignment, health is unshakable.
Clinical Rationale
— Concurrent modulation of multiple sleep-wake pathways
— Optimized pharmacokinetic profile for sleep induction
— System-wide circadian rhythm synchronization
— Comprehensive neuro-tranquility matrix
The Story
The Triadic Whole
True restoration is not the result of a single molecule. It is a network effect. By combining the calm (Tagar), the signal (Melatonin), and the catalyst (B6), we address the psychological, hormonal, and nutritional facets of sleep simultaneously.
SYNERGY EFFECT
Nature works through relationships. Each element amplifies the other, creating a comprehensive sanctuary for your internal wellbeing. The nervous system is quieted as the hormonal clock is reset.
Clinical Evidence Base
Peer-Reviewed Research Context
Evidence Portfolio 01
Network Pharmacology of Botanical Sleep Blends
Frontiers in Pharmacology, 2020
Mapping the pathways simultaneously regulated by combined chronobiotics and nervine extracts.
Evidence Portfolio 02
Synergy in Sleep Architecture Support
Journal of Sleep Research, 2022
Demonstrates that nutrient catalysts paired with extracts exceed the sum of their individual effects.
Disclaimer:This is a nutraceutical supplement, not a medicine. The info here is to help you learn, not replace advice from your healthcare professional.
We believe in being real with you: always talk to your healthcare provider for personalized advice. What works great for one person might work differently for you—and that's totally normal.